by astroerika | Nov 24, 2016 | Astro-Physique
by Erika Southey Home after a hard training session with Titans Fitness and Conditioning Coach Diederick (Dicky) Kruger, watching my favourite program, an ad break came up. I smiled at yet another advertisement on how to stay and look young. In speaking to female...
by astroerika | Oct 14, 2016 | Astro-Physique, Cosmic Cricket
Welcome to Astro-Physique. This blog is all about health, fitness and beauty. Almost 9 months ago, I could have suffered a disabling stroke. Several warnings to have the constant migraines checked out I visited the neurologist. An EEG and MRI later, I already had a...
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